Are you ready to achieve your health and wellness goals?

Look no further than New Jersey Rehab Experts Physical Therapy Services, Are You Set to Triumph Over Your Health and Wellness Goals? where we're dedicated to helping you live your best life through personalized care and comprehensive therapy solutions.

Genuine Feedback from Our Patients

Explore Our Diverse Range of Disciplines

Discover a world of exceptional care customized for all ages! Our dedicated professionals deliver top-notch medical attention, expert rehabilitative therapy, and warm companion care for adults, seniors, and young patients. Experience personalized healthcare with a heart!

Physical Therapy

Achieve ease in motion with our professional physical therapy! Join forces with our committed therapists on your path to a healthier, more dynamic life...

Chiropractic Therapy

Visit our advanced chiropractic clinic for the future of spinal care. Our top-tier technology allows specialists to effectively ease your back pain, relieve neck strain, and address spinal problems with unmatched accuracy...

Massage Therapy

Dry Needling

Discover the modern approach to physical therapy through dry needling, a groundbreaking technique gaining popularity among rehabilitation experts globally. Moving beyond traditional acupuncture that works with the body's energy pathways, dry needling focuses specifically on...

Our Advantages

Personalized Treatment

Embrace a personalized treatment experience tailored just for you.

Licensed Therapists

Experience care at its best with exclusively licensed therapists to perform your treatment.

Experience Staff

Discover the exceptional touch of our certified therapists, masters in the art of healing and relaxation.

Comfortable Clinic

Stroll into our sanctuary and wrap yourself in the comfort of a chic health & fitness retreat.

Practitioners Network

We'll collaborate seamlessly with your entire healthcare team.

Therapy Goals

Setting goals is the best way to enjoy a successful outcome


Meet Our Team

  Sunny Thakkar  Physical Therapist

Sunny Thakkar

Physical Therapist

I started practicing in 2007 after graduating from the University of Gujarat. During those college class years...

  Sunny Thakkar  Physical Therapist

Hiral Chaudhari PT

Physical Therapist

Hiral Chaudhari, a highly regarded Physical Therapy Specialist in Jersey City, New Jersey, graduated with honors in 2012. With over 11 years of diverse experience...

  Dr. Melina Shahidi  Chiropractor

Dr. Barjeta Balidemaj

Chiropractor

I chose a Chiropractic career because I knew I wanted to help people without sticking them with needles...

  Dr. Melina Shahidi  Chiropractor

Dr. Ashish Sinha, PT, DPT

Physical Therapist

Ashish Sinha, PT, DPT, a board-certified physical therapist with over 12 years of specialization in orthopedic PT and sports rehab. Operating in both New Jersey and New York, Dr. Sinha is a Graston Technique certified clinician, adept in joint replacements, soft tissue repairs, and prehab techniques for successful post-op recovery. With certifications in kinesiotaping, he's well-versed in McKenzie and Maitland protocols, ensuring effective treatment for low back pain.

Trust in Dr. Sinha's comprehensive skills for your optimal rehabilitation journey.

  Sunny Thakkar  Physical Therapist

Dr. Leon Scrimmager MD

Internist

Dr. Leon Scrimmager has been hailed as one of New York and New Jersey’s Top Doctors and has a reputation for being one of the city’s most reputable physicians. Dr. Leon attended the University of Medicine and Dentistry of New Jersey and continued education at Saint Luke’s Roosevelt Hospital Center.

Dr. Leon is certified by the American Board of Internal Medicine and is a professional member of the American Society of Addiciton medicine as well as the Manhattan Central Medical Society. Dr. Leon received the award for New York and New Jersey Top Doctors in 2007.

About Us

About Us
Our Team

Experience rapid rejuvenation as our specialist team harnesses the power of advanced healing tech to erase pain with ease. We dive deep into your world, assessing every piece of the puzzle—stress at work, life pressures, physical health, nutrition, genes, posture, and even emotional ties—crafting a tailor-made wellness blueprint that's as unique as you are. With our dedicated holistic touch, we don't just treat symptoms; we empower you to embrace a pain-free, harmonious life.

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Blogs

chronic back pain , back pain , physical therapy , chronic pain causes , pain relief , new jersey pt , physical therapy , njre

What You Need to Know About Chronic Back Pain

July 10, 20242 min read

At New Jersey Rehab Experts, chronic lower back pain tops the list of ailments we address. We invest effort in enlightening patients about this prevalent problem—its origins and management strategies.

An eye-opening fact often unnoticed:

Chronic back pain isn't simply an inevitable result of getting older. Substantial improvement and a better life quality are attainable, despite long-term back pain battles. From our extensive practice, here are five key insights we've gathered about chronic back pain.

1. Most People Experience Back Pain at Some Point

Up to 80% of individuals will suffer from back pain at some stage. Often, it goes away but bad posture or stiffness can cause more issues later. Seeing a physical therapist early can prevent these problems.

2. Many Risk Factors for Chronic Back Pain Are Preventable

Most risk factors for chronic back pain are within your control. Common preventable factors include:

  • Sedentary lifestyle

  • Excess weight

  • Poor posture

  • Smoking

  • Physically demanding jobs

  • Psychological stress

Our physical therapists take a holistic approach, offering guidance on lifestyle changes and referring to mental health professionals when needed.

3. Exercise Can Improve Chronic Back Pain

Relocating can be challenging with back pain, but consistent exercise is key to controlling it. Engaging in walking, biking, and targeted strengthening activities lessens discomfort, enhances flexibility, and promotes general health. Our custom exercise plans are designed to match your unique requirements and aims.

4. Surgery and Long-Term Medications Aren’t Always Necessary

It's a common misconception that surgery is the only fix for serious back issues. However, studies indicate that physical therapy often works better and carries fewer dangers compared to surgeries. Physical therapy aids in controlling pain and decreases reliance on medications over time.

5. Chronic Back Pain Can Improve Without Knowing the Exact Cause

Sometimes, the exact cause of back pain isn’t clear, and imaging studies may not always reveal useful information. However, a physical therapist can design a treatment plan to address symptoms and contributing factors like poor posture or weak muscles to help you find relief.

Ready to Find Relief from Chronic Back Pain?

If you’re tired of living with chronic back pain and ready to explore effective treatment options, contact New Jersey Rehab Experts today. Let us help you regain a pain-free, active life.

Schedule your consultation with us now and take the first step towards a healthier, pain-free future!

chronic back pain , back pain , physical therapy , chronic pain causes , pain relief , new jersey pt , physical therapy , njre

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No matter whether your condition was caused by a sport, work accident or otherwise,

we welcome the chance to serve you.

Discover Our 3 Enhanced, Convenient Locations!

610 Washington Blvd, Jersey City, NJ 07310, USA

Newport Clinic

610 Washington Blvd Jersey City NJ 07310

401 Omni Dr, Hillsborough Township, NJ 08844, USA

Hillsborough Clinic

401 Omni Drive Hillsborough NJ 08844

1117 US-46 suite 203, Clifton, NJ 07013, USA

Clifton Clinic

1117 RT 46 Suite 203, Clifton NJ 07013

Opening Hours

Monday - 10:00 - 19:00

Tuesday - 10:00 - 19:00

Wednesday - 10:00 - 19:00

Thursday - 10:00 - 19:00

Friday - 10:00 - 19:00
Saturday - 10:00 - 13:00
Sunday - Closed

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