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Discover a world of exceptional care customized for all ages! Our dedicated professionals deliver top-notch medical attention, expert rehabilitative therapy, and warm companion care for adults, seniors, and young patients. Experience personalized healthcare with a heart!

Physical Therapy

Achieve ease in motion with our professional physical therapy! Join forces with our committed therapists on your path to a healthier, more dynamic life...

Chiropractic Therapy

Visit our advanced chiropractic clinic for the future of spinal care. Our top-tier technology allows specialists to effectively ease your back pain, relieve neck strain, and address spinal problems with unmatched accuracy...

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Dry Needling

Discover the modern approach to physical therapy through dry needling, a groundbreaking technique gaining popularity among rehabilitation experts globally. Moving beyond traditional acupuncture that works with the body's energy pathways, dry needling focuses specifically on...

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Personalized Treatment

Embrace a personalized treatment experience tailored just for you.

Licensed Therapists

Experience care at its best with exclusively licensed therapists to perform your treatment.

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Stroll into our sanctuary and wrap yourself in the comfort of a chic health & fitness retreat.

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We'll collaborate seamlessly with your entire healthcare team.

Therapy Goals

Setting goals is the best way to enjoy a successful outcome

Meet Our Team

  Sunny Thakkar  Physical Therapist

Sunny Thakkar

Physical Therapist

I started practicing in 2007 after graduating from the University of Gujarat. During those college class years...

  Sunny Thakkar  Physical Therapist

Hiral Chaudhari PT

Physical Therapist

Hiral Chaudhari, a highly regarded Physical Therapy Specialist in Jersey City, New Jersey, graduated with honors in 2012. With over 11 years of diverse experience...

  Dr. Melina Shahidi  Chiropractor

Dr. Barjeta Balidemaj


I chose a Chiropractic career because I knew I wanted to help people without sticking them with needles...

  Dr. Melina Shahidi  Chiropractor

Dr. Ashish Sinha, PT, DPT

Physical Therapist

Ashish Sinha, PT, DPT, a board-certified physical therapist with over 12 years of specialization in orthopedic PT and sports rehab. Operating in both New Jersey and New York, Dr. Sinha is a Graston Technique certified clinician, adept in joint replacements, soft tissue repairs, and prehab techniques for successful post-op recovery. With certifications in kinesiotaping, he's well-versed in McKenzie and Maitland protocols, ensuring effective treatment for low back pain.

Trust in Dr. Sinha's comprehensive skills for your optimal rehabilitation journey.

  Sunny Thakkar  Physical Therapist

Dr. Leon Scrimmager MD


Dr. Leon Scrimmager has been hailed as one of New York and New Jersey’s Top Doctors and has a reputation for being one of the city’s most reputable physicians. Dr. Leon attended the University of Medicine and Dentistry of New Jersey and continued education at Saint Luke’s Roosevelt Hospital Center.

Dr. Leon is certified by the American Board of Internal Medicine and is a professional member of the American Society of Addiciton medicine as well as the Manhattan Central Medical Society. Dr. Leon received the award for New York and New Jersey Top Doctors in 2007.

About Us

About Us
Our Team

Experience rapid rejuvenation as our specialist team harnesses the power of advanced healing tech to erase pain with ease. We dive deep into your world, assessing every piece of the puzzle—stress at work, life pressures, physical health, nutrition, genes, posture, and even emotional ties—crafting a tailor-made wellness blueprint that's as unique as you are. With our dedicated holistic touch, we don't just treat symptoms; we empower you to embrace a pain-free, harmonious life.

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ACL Physical Therapy Guide with NJRE

February 10, 20243 min read

Embark on a path of renewal with physical therapy—a journey where each session is a brushstroke, painting a picture of strength, flexibility, and enduring well-being. - NJRE


Recovering from an ACL injury can be a challenging journey, but with the right guidance and support, you can come back stronger than ever. At NJRE (New Jersey Rehab Experts), we understand the importance of personalized and comprehensive ACL physical therapy. In this blog, we'll explore the key aspects of ACL injuries, the rehabilitation process, and how NJRE can be your partner in recovery.

Understanding ACL Injuries: The anterior cruciate ligament (ACL) is a crucial ligament in the knee, often susceptible to injuries, especially in athletes or individuals with active lifestyles. Whether it's a sudden pivot, a change in direction, or a direct impact, ACL injuries can significantly impact daily activities and sports performance.

The Rehabilitation Process: Recovery from an ACL injury involves a carefully planned rehabilitation process. At NJRE, our expert physical therapists work closely with you to create a customized treatment plan tailored to your specific needs and goals.

  1. Initial Assessment: The journey begins with a thorough assessment of the injury, considering factors like the extent of damage, your overall health, and any pre-existing conditions.

  2. Post-Surgery Rehabilitation: If surgery is required, our team provides specialized post-surgery rehabilitation. This phase focuses on reducing pain and inflammation, restoring range of motion, and preventing muscle atrophy.

  3. Strength and Stability Training: Building strength and stability in the knee is a cornerstone of ACL physical therapy. Targeted exercises are designed to strengthen the surrounding muscles and improve joint stability.

  4. Functional Training: As you progress, we incorporate functional exercises that mimic daily activities and sports-specific movements. This phase aims to enhance your agility, balance, and overall functional capacity.

  5. Sport-Specific Rehabilitation: For athletes, sport-specific rehabilitation is crucial. Our therapists tailor exercises to match the demands of your sport, ensuring a safe return to play.

  6. Patient Education: Throughout the process, we provide education on injury prevention, proper body mechanics, and strategies to maintain a healthy and resilient knee.

Why Choose NJRE for ACL Physical Therapy? At NJRE, we prioritize your well-being and recovery. Our team of highly skilled and experienced physical therapists is dedicated to providing the highest quality care. Here's why NJRE stands out:

  • Personalized Treatment Plans: We recognize that every individual is unique. Your treatment plan is crafted to address your specific needs, ensuring a targeted and effective approach to recovery.

  • State-of-the-Art Facilities: Our clinics are equipped with state-of-the-art facilities and the latest technology to support your rehabilitation journey.

  • Comprehensive Care: From initial assessment to the final stages of rehabilitation, NJRE provides comprehensive care, focusing on every aspect of your recovery.

  • Expert Therapists: Our team consists of expert physical therapists with a wealth of experience in ACL rehabilitation. You can trust us to guide you through every step of the process.


Embarking on ACL physical therapy with NJRE means partnering with a team that understands the intricacies of recovery. Your journey to a stronger, more resilient knee starts here. Contact NJRE today to schedule your personalized ACL physical therapy and take the first step toward a full and active life.

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No matter whether your condition was caused by a sport, work accident or otherwise,

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610 Washington Blvd, Jersey City, NJ 07310, USA

Newport Clinic

610 Washington Blvd Jersey City NJ 07310

401 Omni Dr, Hillsborough Township, NJ 08844, USA

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401 Omni Drive Hillsborough NJ 08844

1117 US-46 suite 203, Clifton, NJ 07013, USA

Clifton Clinic

1117 RT 46 Suite 203, Clifton NJ 07013

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Tuesday - 10:00 - 19:00

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Thursday - 10:00 - 19:00

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Sunday - Closed

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